Valószínűleg az ehhez hasonló példaképekből lett elege egyre többeknek, de lehet, hogy simán csak nem lehet már annyi követőt bevonzani a csinosan befotózott kerek popsival, úgyhogy ki kellett találni valami újat. A 20 éves Sara Puhto, egy pozitív testképet hirdető finn lány azt találta ki, hogy párba állítja az Instára lőtt szexi képeit és a "valóságot". Mert ha behúzod a hasad egy képen, máris sokkal vékonyabbnak tűnsz, a feneket is ki lehet tolni úgy, hogy formásabbnak tűnjön és így tovább.
“Senkinek nem formás és kerek a feneke minden szögből” – vallja Sara és be is mutatja.
Instagram vs real life 💁🏼🌿 If I saw the photo on the left a year ago I would've instantly thought so negatively about my body, that all my hard work from working out was non existent, that if someone looked at me they would've never thought I've been working out for 2 years and think I wasn't trying hard enough. But the thing is is that all bodies look different. Nobody's booty looks round and peachy from all angles. Nobody's body looks the same from all angles. Don't eat less or miss out on your favorite meals/drinks or over exercise to "look good for a holiday" or to "look good in bikini photos" because there will always be angles that are "unflattering" that might make you feel bad when you see them. Instead workout and eat healthy because it makes you feel good, not as a punishment. Start loving and accepting your body at all angles with all your "flaws", instead of trying to fit into societies image of 'beauty' because that image isn't inclusive of all individuals, which is so messed up. Don't hate yourself just because of bad photos, they do not define you as a person. You look the best when you're living life to the fullest and happiest. There's no point in missing out on things and stressing yourself out so much. Life isn't meant to be a competition on who can look the best and we should normalize not having to "look perfect" all the time because it's a ridiculous concept. You are perfect the way you are 🌴☀️ ------------------------------------------ . . . #instagramvsreallife #beforeandafter #lawofattraction #bodypositive #bekindtoyourself #lifeisgreat #dowhatyoulove #veganbooty #youareenough #progressnotperfection #bodyimage #vegansofig #girlswhoworkout #selflove #youarebeautiful #veganfitness #loa #fitnessjourney #bopo #bodyacceptance #bodyconfidence #effyourbeautystandards #bepresent #justbe #moderation #balanceddiet #staypositive #thinkpositive
“Senkinek nincs folyamatosan feszes és lapos hasa, akkor biztos nem, amikor leül" – szemlélteti Sara, aki némelyik képpáron tényleg annyira más arcát mutatja, hogy szinte fel sem lehet ismerni.
Bikini body 👙🌿 I'm sure we've all had that feeling where you're feeling cute at the beach but then you sit down and all of a sudden feel insecure and don't know how to sit without your tummy feeling oddly too exposed. The other day I went to the beach and would have slight moments where I felt like people were looking at my tummy and these feelings of insecurity where I wanted to hide my tummy because "it didn't look good" sitting down. But I realised that I was being silly and ruining my time at the beach and not enjoying it fully just because of this small silly thing. You really shouldn't feel that way! Everyone looks like this when they sit down! Nobody is judging you and even if someone was then that's a reflection of their inner insecurities, not yours. You are not fat. We all have fat, especially on our tummies and it's completely normal. And that fat does not make you worth any less as a person! Nobody has abs or a flat tummy 24/7 when they sit down. Don't let this idea ruin your time because it's completely normal! If you want to wear a bikini, then wear it cause life's too short not to wear what you want!! You look amazing so wear it with confidence and you'll radiate beauty! 🌴☀️ ------------------------------------------ . . . #bikinibody #bodypositive #lawofattraction #beachtime #insecurities #bodyposi #fitnessmotivation #positiveenergy #manifest #bodyfat #allbodiesaregoodbodies #bodyacceptance #selflove #bopowarrior #allbodiesarebeautiful #fitnessjourney #weightlossjourney #bopo #vegansofig #veganfitness #bbg #positivethinking #positivelife #positivemind #loveyourself #youareenough #youmatter
“A szépségipar a bizonytalanságunkból él, és olyan kevés testtípust mutat nekünk, kérlek, emiatt ne gyűlöld magad!" – biztat Sara.
Booty pop 🍑🌿 I was scrolling through my old photos and came across these photos where I was trying to take one of those sandy bum pics 😬 I posted the right one back in January, but the left is the reality behind that photo ☺️ I still sometimes get a slight pang of sadness and jealousy when I see all the big beautiful bums on instagram and wish I could magically have what they have. Because sometimes I feel like all my booty gains are gone when I take photos where it looks smaller, but then I remember that I shouldn't compare my body to theirs. I have a great booty and so do they! It's all about posing/angles and nobody looks like that all the time. There's nothing wrong with posting a good photo of your booty, you should post it if you feel like it! Just remember that when you're scrolling through social media and see all the posed bums that you too have a great bum and that nobody looks like that 24/7 ☺️ It seems like big butts are the thing that so many people want currently. But remember that you don't need a big booty to be beautiful. All butts are good butts ☺️ All of our bodies are different and you don't need a specific body type to fit into what society defines as beautiful!! It's stressful and so messed up that body parts and types are going in and out of style- before it was being really thin, now it's having a big booty. That shouldn't be a thing. It causes so much stress and self hate to people who do not have these things. I know it's hard but instead of trying to obtain these things, love how you look now. Not how you'll look if you loose X amount of weight or get a bigger booty. Because trust me when you get to those things you'll just want something more. Be comfortable in your own skin no matter what angle, posed or unposed, and you'll radiate beauty! 🌴☀️ ------------------------------------------ . . . #bopowarrior #bootypop #allbodiesaregoodbodies #bootyfordays #bootybuilding #instagramvsreallife #beforeafter #selfconfidence #youareyou #dontchange #acceptyourself #bodypositive #lawofattraction #everyoneisbeautiful #selflove #bepresent #findyourself #dontcare #cellulite #effyourbeautystandards
“A ruhaméretezés nem számít: gyönyörű vagy, mérettől függetlenül!"
Dress for your body type 🙅🏼🌿 You know how you get articles that say "clothing to wear for your body type"? Yeah IGNORE THOSE CAUSE THEY'RE RIDICULOUS. You can wear anything you want no matter what body type. I know they're meant to be "guides" and not rules, but they do affect the way you judge what clothes make your body "more attractive". Because of these I've hated the way my body looks from the front in dresses or anything tight, because my boobs aren't big enough and I don't have an "hourglass" figure. Nobody has an hourglass figure. That's an object, women's bodies are not objects. So wear what you want!!! People can judge you all they want for the way you look. There's no point in listening to them. Cause if you feel good about something, go with it! Life's too short to constantly care about what people think, do what makes you happy! Live your life how you want, wear what you want, even if you don't look like everyone else, that's the beauty of it! You are you, and you are beauty queen 👸 Hope you all have a lovely weekend!! 🌴☀️ ------------------------------------------ . . . #lawofattraction #bodypositivity #bodyshape #wearwhatyoulike #lifeisgreat #dowhatyoulove #bootybuilding #bootybuilder #progressnotperfection #bodyimage #sweatwithkayla #bikinibody #vegan #vegansofig #girlswholift #girlswithmuscle #weightlifting #selflove #youarebeautiful #fitnessmotivation #screwthescale #weightlossjourney #beyou #beconfident #selfconfidence #embraceyourself #manifest #flaws #confidence
“Az tesz széppé, ha önmagad vagy és van önbizalmad. Nem az a szép, amit a magazinok akarnak elhitetni veled!" – fogadd meg Sara tanácsait és légy te is elégedett önmagaddal!
Siting down sucking in vs sitting down and relaxing ☺️🌿 I used to be so self conscious about my fat showing while I sat down. I'd always suck it in and wear high waisted jeans while trying to hold that posture when I noticed people were looking at me 🙈 but you know what?! Who cares! We all have fat, it's perfectly normal and okay! We need that fat layer on our tummies to protect our vital internal organs. You can still be fit/healthy and have fat! It's an absolutely normal thing that you should not be ashamed of! So next time you sit down and see that protective layer, thank it for saving you from not dying 😬 But in all seriousness, you don't need a "flat tummy" to be beautiful, you don't need to waste your energy sucking in your tummy! Humans come in all different shapes and sizes and regardless of that you are beautiful. It's your body, do whatever makes you happy and comfortable, if that means wearing high waisted jeans, then wear high waisted jeans! Don't let anyone tell you what you should and shouldn't wear or do to make your body "better". Because you're beautiful and unique the way you are now!! I hope you guys have a lovely Friday and an amazing weekend, I'll be flying on a plane to Finland tonight! ❄️🌲 Sports bra from: @movebytwenty3